| Water | 2.67g | 
| Energy | 327.0kcal | 
| Energy | 1369.0kJ | 
| Protein | 7.3g | 
| Total lipid (fat) | 5.9g | 
| Ash | 2.9g | 
| Carbohydrate, by difference | 81.8g | 
| Fiber, total dietary | 19.5g | 
| Sugars, total | 21.79g | 
| Calcium, Ca | 182.0mg | 
| Iron, Fe | 8.19mg | 
| Magnesium, Mg | 44.0mg | 
| Phosphorus, P | 182.0mg | 
| Potassium, K | 382.0mg | 
| Sodium, Na | 393.0mg | 
| Zinc, Zn | 6.8mg | 
| Vitamin C, total ascorbic acid | 10.9mg | 
| Thiamin | 0.69mg | 
| Riboflavin | 0.8mg | 
| Niacin | 9.1mg | 
| Vitamin B-6 | 0.9mg | 
| Folate, total | 182.0??g | 
| Vitamin B-12 | 2.7??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.8g | 
| Fatty acids, total monounsaturated | 2.7g | 
| Fatty acids, total polyunsaturated | 1.79g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |